By: Chelsea Lamb | July 18, 2021 Dealing with pain, lost mobility, and other physical issues is never fun. Thankfully, physical therapy can often provide healing and even make you stronger and healthier than before. For everything from ACL tears to Morton’s neuroma, professional physical therapy programs can provide treatment for a wide variety
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Protect Your Spine With These Work-From-Home Posture Tips
By: Chelsea Lamb | June 18, 2021 Proper posture involves maintaining the alignment and balance of the natural spinal curves. It is key to maintaining spinal health throughout your life. Unfortunately, many people do not consider their posture during everyday activities, which has led to increases in associated problems. From “tech neck” to an
Read MorePT Helps Ankle Pain, Strains, & Sprains
Everything You Need To Know To Get Up & Moving Again Do you experience ankle pain after running or walking? You are most likely reading this because you have ankle and foot pain now, you have had it in the past, or you know someone who does. If you are experiencing ankle pain that
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