What is incontinence you ask? Urinary incontinence is a condition where a person releases urine at an undesired time or leaks urine. How many times as a female have you heard, “It is normal to leak after having babies?” or “It is just something that happens as you age?” It has become so common in
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4 Tricks for Feeling and Looking Your Best
As the world begins to open up in the wake of the pandemic, we need to make sure we are feeling up to the task. Your physical and mental health are both critical in today’s environment, especially as many of us continue to spend most of our time at home. These 4 Tricks for
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